Common Causes of Neck Pain
Neck pain affects millions of people, often caused by poor posture, prolonged screen time, cervical disc issues, or whiplash injuries. The cervical spine is highly mobile and vulnerable to strain from daily activities.
Conditions we treat include cervical disc herniation, pinched nerves in the neck, text neck syndrome, cervical spondylosis, and tension headaches originating from neck dysfunction.
Cervical Disc Problems & Pinched Nerves
Cervical disc issues can cause pain, numbness, or tingling radiating into the arms and hands. Our physiotherapists use cervical traction, manual therapy, and targeted strengthening to relieve nerve compression and restore normal function.
Postural Neck Pain & Desk Worker Ergonomics
Prolonged desk work is a leading cause of neck pain. We provide ergonomic workspace assessments, stretching protocols, and strengthening exercises designed specifically for office workers and people who spend long hours on devices.
